Monday, February 2, 2026

ACTION: HOW TO CONTACT CONGRESS

 

How to contact our elected officials:

Congress should be composed of a variety of people, instead MAGA has seized control.  Register to vote please and write congress to express your views.  Artist


Call lawmakers directly.  This is thought to be most effective. Leave a voicemail after hours.  Focus on one topic at a time.  Call several times a day.  Leave voicemail messages including your zip code.

 


TEXT THEM using Resistbot.  

  • This is another automated system that lets a resident contact several lawmakers at once using one message.  Once you set up the system with your personal information, sending a message to all federal lawmakers, or all state officials, is like writing a simple text.
  • Open letters are written by other patriotic citizens and you can send their messages to your lawmakers.  
  •  I start every original message with a version of the following statement:  "These are my own words. I use this automated system to send the same message to several elected officials at once.  Please honor your oath of office and ACT TO defend our democracy from the NAZI-lover in the White House and his supremely dangerous cronies." 
  • Resistbot also provides texts of petitions.  Those are usually very well written, informative, and can be copied and pasted --with your own twist- into a personal message.
  • Resistbot share open letters from different parts of the country too: UTAH is here
  • Resistbot guide is here

Mormon Women for Ethical Government have great suggestions for reaching out to our electeds:


To contact lawmakers as part of MWEG (Mormon Women for Ethical Government), use their website's Calls to Action page for pre-written messages and tools to email or call Congress/state legislators, or use official government sites like house.gov or senate.gov to find contact info directly, focusing on one issue per message with specific details for impact. 
Using MWEG's Tools
  1. Visit the MWEG Website: Go to mormonwomenforethicalgovernment.org/calls-to-action.
  2. Choose an Issue: Select a topic, such as family, environment, or democracy.
  3. Use the Letter-Writing Tool: MWEG provides templates and prompts to help you write and send emails directly to your federal or state representatives. 
General Contact Methods (Federal & State)
  • Find Your Legislator: Use tools on house.gov/representatives for House members or senate.gov/senators for Senators, or your state's General Assembly website for state reps.
  • Email/Phone/Fax: Once you find them, use their official contact pages for email, phone numbers, or fax.
  • Social Media: Search for their names on platforms like Twitter (X). 
Tips for Effective Communication

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